Infant, Baby and Pre-School Sleep Consultancy
No cry-it-out techniques. Just calm, evidence-based sleep support for your family
Supporting babies, toddlers & pre-schoolers (0–5) with gentle, family-centred approaches.
One-to-one, personalised sleep support for parents of infants, babies, toddlers and pre-schoolers — grounded in child development and your family’s unique needs.
Why families trust The Natal Nest
Degree-level qualification in Parenting Education (UK)
Registered FEDANT Practitioner
Fully Trained & Accredited Antenatal Teacher
Mum of three – practical, real-world experience
About Me
I am a Perinatal Practitioner with a strong background in teaching, combined with extensive hands-on experience supporting families throughout pregnancy and the early stages of parenthood. My work focuses on guiding parents through key areas such as infant feeding and sleep, always with an emphasis on practical, evidence-based approaches that are tailored to each family’s unique needs.
As a mum of three, I bring not only professional knowledge but also personal understanding of the realities of early parenthood. I appreciate both the joy it brings and the challenges that can arise along the way. Because of this, I aim to provide calm, reassuring, and realistic support, helping families feel more confident, informed, and supported during this important stage of life.
My Approach
Evidence Based
Grounded in sleep science, child development and best practice.
Individual Plans
Every plan is tailored to your child’s needs and stage.
Respect for your Parenting Style
No judgement. Just support that aligns with your values.
How it Works
Step 1
Free Consultation
15-minute call to understand your challenges and how I can help.
Step 2
Questionnaire
You share detailed information about your child and sleep patterns.
Step 3
Sleep Plan + Zoom Call
A personalised plan 45 minute call to walk through everything.
Step 4
Ongoing Support (Optional)
Two weeks of daily support via WhatsApp or email.
When the 4-month sleep regression hit, our breastfed baby was waking every single hour and we were completely exhausted. Amanda guided us through an alternative approach that didn’t rely on feeding back to sleep and avoided any crying methods.
KW and Baby M
We’re now getting longer stretches of sleep and feel so much more confident. Thank you, Amanda, for giving us our nights (and sanity!) back.
How I Can Help
Newborn Sleep
Helping your baby adjust to day/night patterns
Frequent Night Waking
Supporting better sleep for the whole family
Bedtime Struggles
Making evenings calmer and more predictable
Short Naps
Helping your child sleep longer and more consistently
Transitions
Moving to a cot, bed, or own room
Sleep dependencies
Feeding, rocking, buggy-only sleep
Safe, regulated, evidence-based support
The sleep support industry is currently unregulated, which can make it difficult for parents to know who to trust.
Amanda is a FEDANT-registered practitioner, meaning she meets nationally recognised standards for education and practice — giving you confidence that your support is safe, ethical and evidence-based.
